¶¶Òõ¶ÌÊÓƵ

To download the transcript of this video, 

For some carers bereavement is a reality.  Carers who have experienced the death of their loved one share painful and emotional stories of loss and how they cope in the days, weeks, months and years afterwards.

-          Top thoughts for bereavement and life after caring:

• Take time to rest
• Talk about how you are feeling (friends, family, cancer support services)
• Look after your own health
• Enjoy life and look forward

-          Useful Links:

• When caring changes or ends:
• End of life:
• A guide for carers by carers:
• Groups and activities:
• Fundraising: